{"id":679,"date":"2023-06-26T10:59:49","date_gmt":"2023-06-26T08:59:49","guid":{"rendered":"https:\/\/vecernespravy.sk\/?p=679"},"modified":"2024-03-25T09:18:23","modified_gmt":"2024-03-25T08:18:23","slug":"ako-predist-zubnemu-kazu-toto-su-nase-odporucania","status":"publish","type":"post","link":"https:\/\/vecernespravy.sk\/?p=679","title":{"rendered":"Ako pred\u00eds\u0165 zubn\u00e9mu kazu? Toto s\u00fa na\u0161e odpor\u00fa\u010dania!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Zubn\u00fd kaz patr\u00ed vo v\u0161eobecnosti medzi naj\u010dastej\u0161ie ochorenia \u00fastnej dutiny. Vyskytuje sa v ka\u017edom veku. Preto nez\u00e1le\u017e\u00ed na veku, pohlav\u00ed, ale na starostlivosti o \u00fastne zdravie. Na\u0161\u0165astie, existuj\u00fa faktory, v\u010faka ktor\u00fdm budete vedie\u0165 pred\u00eds\u0165 vzniku zubn\u00e9ho kazu. O ktor\u00e9 ide?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Niektor\u00ed \u013eudia si s\u00edce hovoria, \u017ee zubn\u00fd kaz, to ni\u010d nie je, no opak je pravdou. Vpl\u00fdva toti\u017e aj na zdravie srdca a preto m\u00f4\u017ee ovplyvni\u0165 viacer\u00e9 funkcie v tele. Z\u00e1rove\u0148 ide o ochorenie, ktor\u00e9 sa d\u00e1 lie\u010di\u0165 pomocou plomby, no je to finan\u010dne n\u00e1ro\u010dn\u00e9. Preto, ak si chcete u\u0161etri\u0165 financie, ale aj svoje zdravie, sk\u00faste pred\u00eds\u0165 vzniku zubn\u00e9ho kazu, ne\u017e pr\u00edde na rad <a href=\"https:\/\/dentalplus.sk\/sluzby\/zubne-protezy-korunky-mostik\/\" title=\"zubn\u00e1 prot\u00e9za\">zubn\u00e1 prot\u00e9za<\/a>. Ako na to?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pravideln\u00e9 prehliadky<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V prvom rade by ste nemali zanedba\u0165 pravideln\u00e9 prehliadky u zubn\u00e9ho lek\u00e1ra. <a href=\"https:\/\/www.stomatologiaaupark.sk\/zubar-kosice-uvod.html\">Zubn\u00e1 ambulancia<\/a> je miesto, ktor\u00e9 by ste ako dospel\u00ed mali nav\u0161t\u00edvi\u0165 raz do roka, deti a tehotn\u00e9 \u017eeny dvakr\u00e1t do roka. Zubn\u00fd lek\u00e1r dok\u00e1\u017ee v\u010das odhali\u0165 ochorenie v \u00fastnej dutine, v\u010faka \u010domu ho budete m\u00f4c\u0165 rie\u0161i\u0165 v\u010das a pred\u00eds\u0165 tak aj \u010fal\u0161\u00edm komplik\u00e1ci\u00e1m, ktor\u00e9 by mohli nasta\u0165 v bud\u00facnosti.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pite \u010dist\u00fa vodu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zubn\u00fd kaz vznik\u00e1 ve\u013emi \u010dasto v d\u00f4sledku konzum\u00e1cie sladk\u00fdch jed\u00e1l a sladen\u00fdch n\u00e1pojov. Bakt\u00e9rie v \u00fastach sa toti\u017e \u017eivia cukrom a vylu\u010duj\u00fa ho v podobe kysel\u00edn. Tie vytv\u00e1raj\u00fa v \u00fastnej dutine kysl\u00e9 prostredie, \u010do oslabuje samotn\u00fd zub. Preto odpor\u00fa\u010dame pi\u0165 \u010dist\u00fa vodu z vodovodu a uprednostni\u0165 aj potraviny s \u010do najmen\u0161\u00edm obsahom cukru.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Spr\u00e1vne \u010distenie<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Existuje spektrum met\u00f3d ur\u010den\u00fdch na \u010distenie zubov. Preto sa nev\u00e1hajte poradi\u0165 s dent\u00e1lnou hygieni\u010dkou, ktor\u00e1 met\u00f3da je pre va\u0161e zuby najlep\u0161ia. Zubn\u00e9 kazy vznikaj\u00fa \u010dasto aj v medzizubn\u00fdch priestoroch. Preto pou\u017e\u00edvajte na \u010distenie dent\u00e1lnu ni\u0165 a medzizubn\u00e9 kefky. Skvel\u00fdm rie\u0161en\u00edm je aj jednozv\u00e4zkov\u00e1 kefka. T\u00e1 sl\u00fa\u017ei na do\u010distenie \u0165a\u017eko pr\u00edstupn\u00fdch pl\u00f4ch zubov v \u00fastnej dutine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zubn\u00fd kaz patr\u00ed vo v\u0161eobecnosti medzi naj\u010dastej\u0161ie ochorenia \u00fastnej dutiny. Vyskytuje sa v ka\u017edom veku. Preto nez\u00e1le\u017e\u00ed na veku, pohlav\u00ed, ale na starostlivosti o \u00fastne zdravie. Na\u0161\u0165astie, existuj\u00fa faktory, v\u010faka ktor\u00fdm budete vedie\u0165 pred\u00eds\u0165 vzniku zubn\u00e9ho kazu. O ktor\u00e9 ide? Niektor\u00ed \u013eudia si s\u00edce hovoria, \u017ee zubn\u00fd kaz, to ni\u010d nie je, no opak je [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":680,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-679","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rady-a-navody"],"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/vecernespravy.sk\/index.php?rest_route=\/wp\/v2\/posts\/679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vecernespravy.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vecernespravy.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vecernespravy.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vecernespravy.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=679"}],"version-history":[{"count":0,"href":"https:\/\/vecernespravy.sk\/index.php?rest_route=\/wp\/v2\/posts\/679\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vecernespravy.sk\/index.php?rest_route=\/wp\/v2\/media\/680"}],"wp:attachment":[{"href":"https:\/\/vecernespravy.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vecernespravy.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vecernespravy.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}